Choline, total in Cookies, chocolate sandwich, with creme filling, special dietary Calculator

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, special dietary there is 9.8 mg of Choline, total.


Cookies, chocolate sandwich, with creme filling, special dietary

Cookies, chocolate sandwich, with creme filling, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, special dietary are listed below.

Water 4.2 g
Energy (calorie) 461 kcal
Energy (joule) 1929 kJ
Protein 4.5 g
Total lipid (fat) 22.1 g
Ash 1.2 g
Carbohydrate, by difference 68 g
Fiber, total dietary 4.1 g
Sugars, total 19.73 g
Calcium, Ca 98 mg
Iron, Fe 4.72 mg
Magnesium, Mg 26 mg
Phosphorus, P 200 mg
Potassium, K 295 mg
Sodium, Na 342 mg
Zinc, Zn 0.58 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.403 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.524 mg
Riboflavin 0.292 mg
Niacin 3.971 mg
Pantothenic acid 0.359 mg
Vitamin B-6 0.033 mg
Folate, total 62 µg
Folic acid 52 µg
Folate, food 10 µg
Folate, DFE 98 µg
Choline, total 9.8 mg
Vitamin B-12 0.04 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg
Retinol 1 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 3 µg
Vitamin E (alpha-tocopherol) 1.64 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.4 µg
Fatty acids, total saturated 3.992 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.181 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.025 g
16:0 hexadecanoic, palmitic fatty acid 2.392 g
18:0 octadecanoic, stearic fatty acid 1.393 g
Fatty acids, total monounsaturated 9.207 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.084 g
18:1 undifferentiated 9.123 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 7.919 g
18:2 undifferentiated 7.375 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.544 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.066 g
Threonine 0.152 g
Isoleucine 0.18 g
Leucine 0.308 g
Lysine 0.193 g
Methionine 0.069 g
Cystine 0.082 g
Phenylalanine 0.213 g
Tyrosine 0.146 g
Valine 0.228 g
Arginine 0.194 g
Histidine 0.087 g
Alanine 0.163 g
Aspartic acid 0.29 g
Glutamic acid 1.187 g
Glycine 0.163 g
Proline 0.392 g
Serine 0.223 g
Alcohol, ethyl 0 g
Caffeine 4 mg
Theobromine 96 mg

Nutrients in Cookies, chocolate sandwich, with creme filling, special dietary